It is often said that into everyone’s life a little rain must fall. Or, to put it more succinctly, shit happens to all of us at some time in our life.

The challenge is what we do about it. Shouting and complaining about how unfair something is will not help. Denial or shoving your head in the sand won’t make something go away.

Everything can be sorted. Perhaps not always in the way you would like but sortable none the less. The first stage in sorting anything out is acceptance. It is only when you accept where you are that you can begin to move away from it to a better place.

Acceptance is not always easy but it is always better than a head full of sand.