Sweet wine, proverbs stitched into clothes, a 90km road race: Katy Dutko, an educational aid officer in Africa, offers a page from her Kenyan notebook
Richard Lutz gets down and dirty to come up against history in the raw.
Richard Lutz checks out how he wandered through another week.
Journalist Sheilagh Matheson catches up with old Chinese friends – 40 years after they first met. Times have changed.
Antiques Roadshow meets Cash in the Attic with the launch of luxury day trips to learn from TV experts how to spot a cut-price collector’s item.
Simon Hale talks to Strictly star Brendan Cole about his upcoming tour.
Richard Lutz heads towards an edge of Britain rarely visited.